• HOME
  • BODY
    • Massage
    • Movement
  • MIND
    • Embodied Philosophy
    • Gestalt Therapy
  • HEART
    • Retreats
    • Community Events
  • CLASSES
  • CONTACT

 

TERRITORIES IN FLOW

 

A WORKSHOP WITH GONZALO SASTRE Y SARAH K. BALZAT

 

JOIN THE JOURNEY

THE QUESTION

We are moving in waves.

Our lives are permeated by different states of connection. We balance states of autonomy,

Co-existence & connection inside a territory that is often unknown and new.

 

In this 4-week Holistic Workshop Journey we will explore these different states inside the body and the mind. How does it feel to be in a state of autonomy, co-existence and connection? How can I create these states with more consciousness, more acceptance and from the space of an open heart? For a better life with more well-being, more understanding, more self-love, more acceptance and more clarity.

THE STRUCTURE

The class is a combination of a practical movement class and a theory-based philosophy class.

 

THE BODY

Every Monday we will meet to come home to our bodies. We will explore the states of autonomy, co-existence & connection through free movement of the body. Through a guided movement journey we will direct questions to our sensory system, the body.

Can I feel the answer in my body? 

 

THE MIND & THE HEART

Every Friday, we come together reflect. We will learn about and explore different philosophical ideas about the topic and connect our physical experience to it. Can I relate? Is there a synchronization? How does my physical experience align with the ideas of the mind? 

 

THE GOAL

A holistic overview that helps us to create more well-being for our daily lives. More understanding, more self-love, more acceptance and more clarity.

WHERE & WHEN

 

THE BODY

January 22 - February 12

 Every Monday | 19.30 - 21.30

Berlin Dance Institute

Egelingzeile 6 - 12103 Berlin

 

MIND & HEART

January 26 - February 16

Every Friday | 18:30

via Zoom

info@house-of-hearts.org

+49 177 34 16 333


© Copyrights by LA CASA 2023. All Rights Reserved.

About us Impressum

Berlin, Germany

Contact us

We are happy to hear from you! Please also check out our Wiki in the meantime. We will get back to you as soon as possible.

sarah@yerba-buena.de

+49 177 34 16 333

VIVACE Dance Studio

Nollendorfstraße 11 
10777 Berlin

Powered by KARTRA

Wanna join?

Get 50% off today!

Here is your coupon code:

LACASA

Enter during checkout to receive 50% off.

GO TO CHECKOUT

Powered by KARTRA

{:lang_general_banner_cookie_disclaimer}
{:lang_general_banner_cookie_privacy} {:lang_general_banner_cookie_cookie}